Reflexology during those special times
Maternity Reflexology is a branch of reflexology which is specific to women during pregnancy, labour and the post natal period after birth. The therapist is trained not only to give a specialised treatment but also to have an in depth understanding of the changes that occur during the three trimesters so that the client can be supported both physically and emotionally. Treatment is always specific to each individual.
Nina can visit your home if you are unable to attend the clinic - driving during the last month of pregnancy is not advised especially after a treatment.
If you are desperate for a Reflexology treatment, for example if you are over due your confinement date, do please phone as I can often fit you into my schedule the same day.
During Pregnancy
Research has shown that women who have regular reflexology treatments during pregnancy tend to have shorter labours with less pain relief. The result is a more positive birthing experience.
Reflexology relaxes the client and aids the body to restore equilibrium and balance itself. The body is affected by hormonal and physiological changes which can result in a number of tedious symptoms such as –
Providing both mother and baby are ready, reflexology can help balance hormones necessary to promote labour.
During Labour
Some women find reflexology treatments at the commencement of their labour help to co-ordinate and regulate contractions. Encouraging the body to relax, reflexology can contribute to pain relief and after delivery can also prevent a retained placenta.
During the Post natal period
Reflexology helps with - 
- milk production and engorged breasts
- contraction of the uterus to original size
- boosting the immune system
- relaxation and anxiety
- post natal depression
- sleep problems
- improving energy
- constipation/ urine problems
- restoring hormonal balance
- backache
Pre-conception
Being in the very best of health before commencement of a pregnancy is important for both the mother and the new being that will totally depend on Mum in the womb. Reflexology will provide hormonal balance and reduction of stress levels, and as a qualified Nutritional Therapist, Nina can advise on diet, lifestyle changes, and possible beneficial supplements that would improve health and wellbeing. Partners would also benefit from similar treatments.
Sub-fertility – fertility issues
The Association of Reflexologists, based on members’ feedback, believe that reflexology can improve the chances of those clients experiencing sub-fertility with an average 50% finding themselves pregnant within 6 months of commencement of treatments. Reflexology can be given alongside drugs such as Clomid & IVF.
Waiting to see if pregnancy has occurred each month is very distressing emotionally and added to life’s general stresses can have a negative affect on hormonal balance. Specific areas of concern can be addressed with changes to lifestyle and nutrition along with Reflexology. Sub-fertility is not un-common before a 2nd or 3rd pregnancy.
This therapist has much success supporting difficulties with conception.